Services
Physical Assessments
Personal Training
Health Coaching
Injury Prevention
Ergonomic Consultation
What We Offer
At Fitness At Home, we offer a range of personalized fitness services designed to meet your goals. Whether you’re looking for one-on-one personal training, injury prevention strategies, or health coaching, our expert trainers are here to provide guidance and support. With flexible options that fit into your lifestyle, we make it easy for you to stay committed to your fitness journey, all from the comfort of your home or building gym.
Services
Physical Assessments
Our physical assessments help identify any limitations or restrictions that may affect your ability to train effectively. We evaluate your current physical condition, focusing on mobility, flexibility, and strength to create a customized fitness plan that works for you. This ensures we address any concerns early, allowing for optimal progress in your fitness journey.
$48|hr
Personal Training
Our one-on-one personal training sessions are tailored specifically to your fitness goals. Whether you’re working to build strength, improve endurance, or increase flexibility, our certified trainers provide individual attention and guidance to ensure you stay on track. Each session is designed to challenge you at your current fitness level, ensuring steady progress.
$68|hr
Our small group sessions, limited to four clients, allow you to train alongside others while still receiving personalized instruction. Group sessions provide an added layer of motivation, accountability, and camaraderie, making them a fun and effective way to reach your fitness goals.
$38|hr|Person
what They’re Saying
Client Testimonials
“Fitness At Home has transformed my fitness journey. The personal training sessions are tailored to my needs, and the convenience of training at home has made all the difference. Highly recommend their services!”
“The personalized training and health coaching I received was exactly what I needed. Fitness At Home helped me improve my strength and overall wellness with expert guidance. I’m more confident now!”
“Working with Kimball through Fitness At Home was a game-changer. I feel stronger and healthier, and the convenience of training at home has been amazing. I highly recommend their professional services!”
Pricing Plans
We offer flexible pricing plans to fit your needs. Whether you’re looking for one-on-one training or group sessions, we have a plan that works for you.
Standard
One-on-one personal training
Custom fitness assessments
Weekly progress check-ins
Flexible session times
Gold
Includes Sport Plan features
Small group training (up to 4)
Custom health management
Priority session booking
Sport
Includes Standard Plan features
Tandem training (2 clients)
Injury prevention consultation
Health coaching support
All pricing plans are subject to availability, terms, and session adjustments.
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